Springtime, Light, and Circadian Disruption

Traditions around the world mark the arrival of Spring with celebrations of Equinox. For people in the northern hemisphere, it brings the promise of longer, brighter, warmer days, and the presence of fertility and new growth on the land. For centuries, humans have…

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AllNatasha Sol
Treating the Tree by Tending the Roots

Naturopathic medicine is, at the heart, about treating the roots. This is so that the tree (patient), its branches, leaves, and fruit can flourish. A healthy root system allows for a tree to endure a storm or an infestation of pests. When describing a tree…

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AllNatasha Sol