empower yourself with knowledge

Articles

We believe that an important key to good health is education. Below you will find articles, transcriptions, and other information that we find important to share, on a variety of health-related topics.

Posts in All

How Sunlight Regenerates the Body

How Sunlight Regenerates the Body

All, Natasha Sol Energy TherapistNatasha SolApril 2, 2025

Understanding the UNDA Numbers: A Gentle Approach to Biotherapeutic Drainage

Understanding the UNDA Numbers: A Gentle Approach to Biotherapeutic Drainage

All, Dr. Chris ChlebowskiNatasha SolApril 1, 2025

The Power of Breathwork

The Power of Breathwork

Sylvia Moore RN, AllNatasha SolMarch 25, 2025

Are Hidden Emotions Making You Sick?

Are Hidden Emotions Making You Sick?

All, Natasha Sol Energy TherapistNatasha SolDecember 10, 2024

The Therapeutic Power of Connecting with the Outdoors

The Therapeutic Power of Connecting with the Outdoors

All, Sylvia Moore RNNatasha SolDecember 3, 2024

Understanding and Optimizing Your Body's Lymphatic Health

Understanding and Optimizing Your Body's Lymphatic Health

Dr. Chris Chlebowski, AllNatasha SolDecember 3, 2024

How To Heal The Political Divide

How To Heal The Political Divide

All, Natasha Sol Energy TherapistNatasha SolAugust 29, 2024

Why I Trust My Naturopath

Why I Trust My Naturopath

All, Dr. Chris ChlebowskiNatasha SolAugust 27, 2024

Turning Darkness Into Light

Turning Darkness Into Light

All, Natasha Sol Energy TherapistNatasha SolNovember 27, 2023

Hot Yoga: A Balancing Act

Hot Yoga: A Balancing Act

All, Dr. Chris ChlebowskiNatasha SolNovember 14, 2023